Download the June - September 2006 issue of our
Senior Newsletter!
A 303 Kb Adobe Acrobat PDF file.
Growing older is all about living. You have two advantages over the younger generation: more time for the things you enjoy and the benefit of maturity and experience.
These make you a valuable resource for your family and your community. It's a great time to gain a sense of achievement, find a new interests and meet new people. All these things are good for your health. After all, good health isn't just about not being sick - it's about spiritual and emotional wellbeing. Being involved with other people, having a sense of purpose and enjoying new experiences are good ways to boost your sense of well-being and confidence.
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